QUARANTINE SURVIVAL KIT

Before the outbreak of the Corona virus everything was quite Normal. Well old normal, apparently there's a new normal now. Everyone has all these new routines they have to start adapting to. It is very consuming. Time, energy, even money consuming, and while adapting to all this, one might lose track of themself, I know I did. If you did lose yourself in trying to adapt to the new normal I'm writing to you, if you didn't lose yourself in anxiety, depression or whatever you might be struggling with, this is still for you. You're seen, you're noticed, you're loved. It might not always feel that way but you are. Here are a few tips and tricks I like to call my quarantine survival kit.

The first things I like to to do is keep my blood racing, this could be but is not limited to exercise. What i mean is do things. The old saying 'an idle mind is the devil's workshop' still holds. Don't give idleness room. Read, write, watch a movie, cook, braid your own hair. Whatever it is you decide to do, just make sure you don't become dormant. My favourite trick is association. Check on your friends. Always share your ears. I honestly can not over emphasis this. Be a brother/sisters keeper. While you're at it talk to someone too. A problem shared is a problem solved. Well in this case, it's not necessarily a problem. Just keep in touch!.

Lastly, pray and read your Bible. This is the best time to work on your relationship with God. Your physical health, mental health and every other aspect of your life is balanced on this relationship. Isnt this a good opportunity to work on it?

Maybe quarantine is not such a bad thing....