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SLAVE TO ADDICTION

Article by Kalenga Njolomba Addictions? A fight many want to win! Addictions? A war that may never seem to end. Addictions? At first it...

MENTAL HEALTH AND THE FAITH

Article by David Saili There are many theories about how the world was created; for those that profess the faith of Christianity, the...

MENTAL HEALTH IN AN AFRICAN HOME

article by Mulila Shadrick The feeling of gloom is bone-crunching and seemingly inexorable in its devastating impact. it abates...

SELF ESTEEM AS A PART OF MENTAL HEALTH

Article by Grace Muwema Talked about from every level in every setting,, self esteem has been a major part of the self concept. In...

A FEW THINGS I HAVE NEVER SAID OUT LOUD

So it's exactly 00:17 right now and I just finished watching 'love Simon'. I have zero sleep in me and I'm too tired to watch another...

ROLE PLAY

Labels, labels and more labels. If you are a regular, you have probably heard me say “flowers over labels” before. If you have not, well...

WHY PEOPLE LEAVE THE CHURCH

Maybe I should start this off with a simpler question. What is a church? Well I’m going to be as plain as possible, a church is a...

LIVING WITH DEPRESSION IN ZAMBIA (A SURVEY)

“opening up seems like I am looking for attention or clout”, a common response among all five people I talked to about this very delicate...

SLAVE TO ACCOUNTABILITY

Slave to accountability If you’ve read any of john c Maxwell’s books, you probably know that accountability is a topic he is very...

QUARANTINE SURVIVAL KIT

Before the outbreak of the Corona virus everything was quite Normal. Well old normal, apparently there's a new normal now. Everyone has...

HOW I GOT OUT OF MY WRITING BLOCK.....

This was my first block so I did not know how to handle it at all. Writing things is usually something that just flows through me and the...

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